Blog

Connect with angels over a cup of tea…

One of the easiest ways to connect with the angels is with the angel cards, even better to enjoy picking an angel card over a cup of tea with a favourite friend or family. Every week, I meet up with my Mum on the telephone to enjoy a cup of tea together and to pick an...

Angel guidance of the week: Listen to your body.

Angel guidance of the week is to listen to your body. What does your body need today? Do you really need to do everything on your to do list? When there has been ongoing stress, pressure, illness, sadness or big changes. You need to take the time to take everything on...

Angel guidance of the week is to rest…

Have a think where in your life you’re needing to rest more? 2020 has been a year of new fears and pressures that the human race have never encountered before. On top of that life goes on, we are human and there are different things that we face on our journeys, if...

One sign an Angel is near..

One sign an Angel is near is when you notice little feathers. I was walking along this morning and a feather floated down as I was thinking something in particular that the Angels wanted to highlight to me which was so nice, a lovely comforting, loving confirmation. I...

How to follow your guidance with the Angels

Hello,and how are you?This week the angels have been prodding us all to have more FUN, I think in 2020 whether we realise it or not, it has been more lacking than usual to have more fun, laughter in our lives.This really can ramp up in September the angels say,...

5 tips to feel good with Pilates blog

So, it might sound funny, but my favourite pair of gold gladiator sandals inspired this weeks blog!! Why? Well actually I really love wearing them in the summer, but what I hadn’t realised is that driving in them in heavy traffic, constantly putting my foot...

Retreat with Pilates

Pilates is liking going on a retreat every single lesson, you’re taking time for YOU, for your body & mind. It’s a place to de stress & unwind & BE, but a class for an hour can only help you relax & de stress so much & that’s where an actual...

‘Pilates healed my depression’

I suffered from some bouts of painful depression lately, no I’m not talking about 22 years ago when I had suffered after a road traffic accident, but in 2019. It wasn’t all the time but came in waves. What was very noticeable was that when I was doing Pilates or...