I've been working with Regina on a 121 basis. She has gone from quite severe back pain to pain-free most of the time.
Even when she travels, Pilates helps!
“My back has ups and downs. I came here by bus and the journey was over 24 hours door to door. I had been sitting for long hours so my back suffered a little bit. But I am doing the Pilates so it releases the pain. There is a problem with the mattresses as well. They are different everywhere I go... so sometimes I can't even stand up properly but again I do my Pilates and the stretches and everything is better.” - Regina
Would you like to experience the magic of Pilates for yourself?
I’m offering a taster session absolutely free of charge - all I ask in return is a few honest words about your experience.
I’d love to help you to feel stronger, happy and calm.
Book your free session here https://www.pilatestofeelgood.com/mindfulness-pilates-taster-class
Bev x
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