Stress and burnout, SMILE and the science of smiling, I talk about the impact stress is having on you, each person as well as companies and some not so great statistics on stress that 75-90 percent of GP visits are stress related according to the world health organisation, but we CAN do something about this, it's not rocket science as my sister Julie would say, in this episode we delve into what I've been up to as well as a positive affirmation of the week for you, includes a de-stress meditation and all about the science of smiling, SMILE into your weekend
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Feel stronger, happy and calm
Bev